La Look Spa is excited to announce their new series of workshops, Insideout, for women 40 plus. Martha Vucsko, 45, will share her secrets on how to overcome the changes taking place as you age and how to live a healthier lifestyle. Please call 440.543.2797 to reserve your spot for one workshop or for the whole series.

Workshop 1: September 8, 6:30 – 8:30 p.m.
Introduction - turning back the clock with healthy lifestyle changes, goal setting and motivation

Workshop 2 : September 15, 6:30 – 8:30 p.m.
Anti-aging - metabolism, skin changes and hormones

Workshop 3 : September 29, 6:30 – 8:30 p.m.
Flushing out your system -super foods, supplements, eating out and cheating

Workshop 4 : October 6, 6:30 – 8:30 p.m.
Burn it up - body fat and cellulite

Workshop 5 : October 13, 6:30 – 8:30 p.m.
Exercise – “pump class” at Elite Fitness (located next to La Look Spa)

Workshop 6 : October 20, 6:30 – 8:30 p.m.
Putting it all together - 40 ways in 40 days

Six workshops for the cost of $240.00 or individual workshops for $50.00 each. Please register early because seating is limited.